Premier Pilates St. Louis is proud to be a
Merrithew® Host Training Center
for the STOTT PILATES® Method
The STOTT PILATES® education method is known to be unparalleled in the industry for its thoroughness and quality.
Enhance your knowledge and expertise and increase your client base with a contemporary Pilates repertoire. You’ll be taught by experienced STOTT PILATES Instructor Trainers who can mentor you on your education path. The STOTT PILATES® training has often been called the “Ivy League” of Pilates education. It’s a reputation that we are proud of and a philosophy and method you can build a career on.
2025 COURSE SCHEDULE
Intensive Reformer (IR) $1850 - SIGN UP BEFORE APRIL 30TH TO TAKE ADVANTAGE OF EARLY BIRD PRICING OF $1700!
2 weekends (50 hours)
July 16-20 and July 30 - Aug 3, 2025
Times: Wednesday and Thursday 12:30pm - 5:00pm
Friday and Saturday 1:00 - 7:30pm
Sunday 9:00am -2:30pm
This course is intended for those already working in the fields of fitness or movement. Conducted over 3 weeks or 4 weekends. Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Reformer repertoire for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Reformer programs. While IR may be taken prior to IMP, we recommend completing IMP first.
Intensive Mat-Plus™ (IMP) $1450 2 weekends (40 hours) Coming in September!!!!
This course is intended for those already working in the fields of fitness or movement. Conducted over 2 weeks or 3 weekends. Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs.
Advanced Cadillac, Chair & Barrels (ACCB) $625 Coming in September!!!
Wednesday, April 30 5pm-8pm - Adv Stability Chair
Thursday, May 1 5pm-8pm - Adv Barrels
Friday, May 2 and Saturday May 3 5pm-8pm - Adv Cadillac
The Advanced Cadillac, Chair & Barrels course is structured into three separate modules to allow you to choose which element to take, and when (they will likely be scheduled consecutively). Completion of all three modules below is required to be eligible for certification.
Advanced Stability Chair (ACHR)
This three-hour course held over one-day, provides you with 14 Advanced Stability Chair™ exercises, plus modifications for highly conditioned clients.
Advanced Barrels (ABRL)
This three-hour course held over one-day, equips you with 14 Advanced-level exercises, plus modifications using the Ladder Barrel, Spine Corrector and Arc Barrel for highly conditioned clients.
Advanced Cadillac (ACAD)
This six-hour course held over one-day, prepares you to teach 28 Advanced-level exercises, plus modifications using the Cadillac for highly conditioned clients.
Injuries & Special Populations $1450
October 1 - October 4, 2025 (24 HOURS)
Times: Wed- Sat 11:00am-5:30pm
The STOTT PILATES® Injuries & Special Populations (ISP) course equips you with the skills required to address a broad range of physical challenges among your clients. It is important to note that this course will NOT prepare students to diagnose or treat any specific injuries or conditions or prescribe exercises for these populations without consultation with an appropriate health practitioner (i.e. Physical Therapist, Physiotherapist or similarly recognized health care professional).
Completion of ISP is required for full STOTT PILATES certification.
Continuing Education Workshops (CECs)
Sunday October 5, 2025 (6 hours)
9am - 11:00am, 11:30-1:30, 2:00-4:00
All Pilates and fitness instructors can learn and benefit from Merrithew® programs with no prerequisites required.
With over 150 workshops in their catalog, the introductory and continuing Pilates education workshops supplement your current training and are not limited to Merrithew Certified Instructors.
Our studio is committed to selecting varying workshops each year, so instructors may continue to learn about new areas while completing their required CEC hours.
Dates and times are subject to change.
DON’T HESITATE TO REACH OUT WITH QUESTIONS. WE LOOK FORWARD TO TALKING WITH YOU SOON!
Contact Tonya at Tonya@premierpilatesstlouis.com to register!